
Gluten Free
Mushroom Cabbage Rolls – brown rice and a variety of mushrooms with onion and garlic, rolled in cabbage and then baked in marinara sauce and topped with pepper jack and parmesan cheeses
Twice Cooked Sweet and Spicy Wings – these babies fall right off the bone
Eggplant Cannelloni – first the eggplant is “breaded” and grilled and then it is rolled around a filling of three cheeses, topped with homemade tomato sauce and baked
Southwestern BBQ Pasta Salad – rice pasta with cherry tomatoes, monterey jack cheese, black olives, black beans, corn, jalapeno, cilantro, and avocado in a BBQ sauce dressing
Greek Pasta Salad – rice pasta with olives, celery, cucumbers, feta, tomatoes and a tangy vinaigrette
Italian Pasta Salad – brown rice rotini, white beans, parmesan and romano cheeses, fresh tomatoes and celery, black olives, fresh basil, fresh ground black pepper and a tangy Italian vinaigrette
Pizza Dips – variety of pizza dips available including vegetarian, classics such as pepperoni and Hawaiin and gourmet toppings in a bubbly mixture of cream cheese, pizza sauce and mozzarella
Mushroom Almond Pate – almonds, onion, garlic, mushrooms and fresh thyme make an unexpectedly delicious pate, served with gluten free crackers
Artichoke Jalapeno Dip – hot from the oven, this cheesy dip is so addictive it should be illegal, served with gluten free crackers
Mac N Cheese Bites – one of Janz Planz most popular appetizers in a gluten free pop in your mouth version
Seedy Salad – lettuce, spinach leaves, seasonal vegetables, hemp hearts, flax seeds, sesame seeds and sunflower seeds in a simple yet yummy lemon olive oil dressing
Greek Frittata – potatoes, eggs, kalamata olives, feta, tomato and fresh basil
Southwest Frittata – potatoes, eggs, cheddar jack cheese, corn, and red bell pepper served with avocado, salsa and sour cream
Zucchini Frittata – zucchini, eggs, garlic, onion, oregano, basil and parmesan
Guacamole – creamy blend of ripe avocado, lime juice and our secret ingredient, served with tortilla chips
Raw Sushi Assortment – three varieties of raw, vegan sushi (contains no seafood or rice)
Vegetarian Sushi Assortment – sticky rice, mango, avocado, cucumber, jalapeno and red pepper
Salsa-Lime Bean Dip – refried beans, sour cream, cumin, garlic and cilantro, served with tortilla chips
Butterfly Dip – black beans, roasted corn, red bell pepper, cilantro, avocado and lime juice, served with tortilla chips
Lakotah’s Caprese Crackers – provolone, fresh tomato slices, basil, olive oil and a dash of cayenne on gluten free crackers
Grilled Chicken Skewers – marinated chicken grilled to perfection and served with a feta aioli sauce
Shrimp N Grits Tarts – A chewy grits tart filled with a ham gravy and topped with shrimp
Mushrooms N Grits Tarts – A chewy grits tart filled with mushroom gravy and topped with melted cheese
Peanut Butter, Pecan and Chocolate Chip Cookies – Trifecta of perfection
Pecan Bites
Hazelnut Chocolate Torte – topped with a bittersweet chocolate ganache
Mocha Steamed Puddings
Mushroom Meringue Cookies – cute little addition to any menu





