
Vegan
Mushroom Cabbage Rolls – wheat berries and a variety of mushrooms sauteed with onion and garlic, rolled in cabbage and then baked in marinara sauce
Mushroom Almond Pate - almonds, onion, garlic, mushrooms and fresh thyme make an unexpectedly delicious pate, served with crackers or bread
Sweet and Sour Soybeans – soybeans (or baby lima beans) with green peppers, tomatoes, pineapple, carrots, onion and garlic in a sweet and sour sauce
Baked Lentils – lentils, fresh herbs and vegetables baked casserole style
Sesame Tofu Sticks – firm tofu marinated in a homemade teriyaki sauce and then breaded and pan fried, served over rice
Pineapple Fried Rice – pineapple, cashews, raisins, carrots and a delicious blend of spices
Thai Tofu Tacos – served with peanut sauce and shredded cabbage and carrots
Coconut Milk Soup – spicy and creamy
Hot and Sour Soup – tofu, mushrooms, bamboo shoots and peas in a spicy vinegar broth
Seedy Salad – lettuce, spinach leaves, seasonal vegetables, hemp hearts, flax seeds, sesame seeds and sunflower seeds in a simple yet yummy lemon olive oil dressing
Chopped Salad – romaine, sweet cherry tomatoes, garbanzo beans, black olives and mushrooms in a vinaigrette
Carrot Cake Cupcakes – delicious vegan version of carrot cake with a tofu cream cheese frosting





